sâmbătă, 18 septembrie 2010

Fasole cu carnati / White beans with pork sausages

Reteta de fasole scazuta cu carnati este relativ simpla dar necesita foarte mult timp de preparare pentru a evita problemele cu stomacul. Ideal este sa punem fasolea intr-un castron plin cu apa de seara pana dimineata. Astfel fasolea se umfla si va fi mai usor de fiert si de digerat. Tot pentru a evita problemele cu stomacul este indicat sa adaugam un cartof (taiat bucatele sau intreg daca nu doriti sa-l consumati).

The white beans with pork sausages recipe is a relative simple one but requires a lot of time in order to avoid those nasty stomach problems. The secret of this recipe is to put the beans in a bowl filled with water over the night. Thus the beans will distend and will be easier for us to cook and to digest them. Also, in order to avoid those nasty stomach problems I advise you to add a potato (chopped or just peeled if you don't want to eat it).

Ingrediente : 1 kilogram de fasole, 1 cartof, un dovleac, 2 morcovi, un ardei rosu si unul galben, 4 cepe, 2 rosii, leustean, cimbru, foi de dafin si carnati.

We need: 1 kilo of beans, 1 potato, one zucchini, 2 carrots, one red pepper and one yellow pepper, 4 onions, 2 tomatoes, lovage, thyme, bay leafs and pork sausages.

Mod de preparare: Fierbeti fasolea in 3 ape. Acest proces ajuta digestia si astfel veti evita durerile de stomac. Tocati cartoful, ardeii, morcovii, cepele, dovlecelul si verdeata. Dupa ce ati aruncat si ultima apa, puneti la prajit ceapa, ardeiul si morcovul in putin ulei in acelasi vas in care veti prepara fasolea. Adaugati si cartoful , dovlecelul si fasolea. Umpleti oala cu apa cat sa acopere ingredientele. Daca fasolea nu este fiarta si apa a scazut, adaugati cu incredere apa fiarta. Puneti si condimentele : sare, piper, cimbru si foi de dafin. Decojiti rosiile si taiati-le cubulete. Intre timp, prajiti (sau frigeti) carnatii. Cand fasolea este aproape gata, adaugati rosiile, verdeata si carnatii. Puteti folosi si sos de tomate.

Preparation: Boil the beans for 3 times in different water. This process will help the digestion and thus avoid stomach aches. Chop the potatoes, peppers, carrots, onions, zucchini and herbs. After throwing the last water, cook the onion, pepper and carrot in a small amount of oil in the same pot you'll cook the beans. Add the potato, the zucchini and the beans. Fill the pot with water, enough to cover all the ingredients. If the beans aren't cooked and there isn't sufficient water, boil some water and add it . Spice it with salt, pepper, thyme and bay leaves. Peel the tomatoes and cut them into cubes. Meanwhile, fry (or grill) the sausages. When the beans are almost done, add the tomatoes, herbs and the sausages. You can use tomato sauce.

Pofta buna!

Bon appetit!!

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