vineri, 3 septembrie 2010

Retete simple cu cartofi / Simple recipes with potatoes

Retetele precum piureul de cartofi, cartofii natur, cartofii la cuptor sau cartofii prajiti sunt considerate retete simple si comode. Este leguma cea mai cultivata din intreaga lume datorita calitatilor sale deosebite si nutrientilor si pentru ca sunt bogati in vitamina C si B6, potasiu si magneziu. Sunt minunati si pentru diete. Stiati ca 100 de grame de cartofi prajiti contin mai putin de 300 de calorii? Desigur, nu sunt si cea mai sanatoasa alegere. Cartofii sunt si foarte pretentiosi. De ce? Pai, in primul rand, in timp ce curatati cartofii, trebuie sa aveti un bol cu apa pregartit langa dvs. pentru a nu oxida. Odata curatat, cartoful trebuie pus in bol. De asemenea, un catel de usturoi pus in apa in care fierb cartofii impreuna cu rozmarin si cimbru ii schimba total gustul. Alegeti cartofi cu coaja alba cand doriti sa faceti cartofi la cuptor deoarece in interior se mentin pufosi, si in exterior devin crocanti. Pentru prepararea cartofilor natur, este bine ca legumele sa fie taiate in cuburi de dimensiuni egale (sau aproape egale) pentru ca, in caz contrar, bucatile mari se vor fierbe mai greu si raman tari in interior in timp ce cele mici devin moi.Poate cel mai interesant lucru la cartofi este acela ca apa in care au fiert acestia se poate folosi la curatarea linoleumului sau a parchetului redandu-le acestora stralucirea. In continuare voi prezenta cateva fotografii cu aceste retete. Este inutil sa mai explic si modul de preparare, dar voi posta pozele pentru ca sunt originale si au un design atragator ...sau haios. Sa stiti ca designul mancarii este extrem de important. Ornati farfuria cu ce aveti la indemana, folositi-va imaginatia, si laudele sau zambetele nu vor inceta sa apara.







Recipes such as mashed potatoes, "nature" potatoes, baked potatoes or french fries are considered to be simple and convenient recipes. It is the most cultivated vegetable in the world thanks to its outstanding qualities and nutrients and because they are rich in vitamin C and B6, potassium and magnesium. They are also wonderful for diets. Do you know that 100 grams of french fries contains less than 300 calories? Of course, this is not the healthiest choice. Potatoes are a very "pretentious" vegetable. Why? Well, first of all, while you peel the potatoes, you must prepare a bowl with water in order not to oxidize. Once peeled, the potato should be placed in the bowl. Also, put a clove of garlic rosemary and thyme in the boiling water with potatoes because it changes the overall taste. Choose potatoes with white skin if you want to make baked potatoes because they remain fluffy on the inside and crispy on the outside.In order to prepare "nature" potatoes you need to cut the vegetables into equal sized cubes (or almost equal) because, otherwise, the large pieces will remain hard-boiled on the inside while the small pieces will be flabby.Maybe the most interesting thing is that the water in which you boiled the potatoes can be used to clean linoleum and floors because it restores their brightness. I will present some photos with these recipes. Needless to explain is their preparatio, but I will post original pictures that have an attractive design ... or a funny one. The food design is extremely important you know... Decorate the plate everything you find and it is suitable , use your imagination, and praise and smiles will not cease to appear.

Niciun comentariu:

Trimiteți un comentariu